1467 egkrateuomai (eng-krat-yoo'-om-ahee);

middle voice from 1468; to exercise self-restraint (in diet and chastity):

KJV-- can ([-not]) contain, be temperate.

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1468 egkrates (eng-krat-ace');

strong in a thing (masterful), i.e. (figuratively and reflexively) self-controlled (in appetite, etc.):

KJV-- temperate.


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