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Sleep
Quote
- The amount of sleep required by the average person is about five minutes more. - Wilson Misner, quoted in Bits & Pieces, Vol. T/No. 17, p. 17.
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Insomnia and Laughter
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Number of times a child laughs each day, on average: |
400 |
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Number of times an adult laughs each day, on overage: |
15 |
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Number of Americans with stress-related insomnia: |
1 in 5 |
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Number on any given day who need more sleep; |
45 million |
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Percentage decrease in average sleep time, since 1900: |
20 |
Leadership, Fall, 1993, p. 129
Resource
- As a metaphor for ill-prepared, unready, The Rest of the Story, p. 90
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